As some of my family and friends know, I've had the flu for awhile. On top of that, when I went to the doctor for the flu and told him, by the way, that I had what looked like insect bites on my bum that hadn't healed, he proclaimed (my doctor is a drama king) that I was also suffering from shingles! In one week, I've gone from bad to better, then worse again. I haven't been able to sleep, have to abstain from eating and drinking a lot of things, and worst of all, lost my voice. I'm not whinging (really, I'm not). I'm just saying that despite all these health issues, I'm feeling, above all, grateful.
Just some of my medz |
I decided to get some herbs from my neighborhood Chinese medical hall for the persistent cough. Here I was told that my cough was the "cool", not "heaty" kind. I have to refrain from tea and fruits because they are "too cooling". Fruits are out. Coffee's ok. Who knew? Here I was thinking that the toxins from the shingles and everything else was making my body heaty and I was downing fresh coconut water. No wonder I lost my voice!
Through this entire ordeal, in my more lucid moments, I just feel thankful. First of all, that my ailments are relatively harmless in comparison with many others who are facing life-threatening diseases. I watched "Still Alice" which was unbearably sad, because mental illness is probably more devastating than a physical disease, especially for those who pride themselves on their mental prowess. I panicked one night when I couldn't even remember the word "shingles" and had to look it up. Uh-oh, still Aunty Boomer for maybe not so long.
I also have the good fortune of easy access to doctors, pharmacies and all kinds of healthcare in general. My doctor (alarmist though he may be) is sympathetic, knowledgeable and most importantly, available 7 days a week. Once, when a cousin, V, was visiting from Vancouver and needed to see a doctor, I rushed to pick her from her hotel at about 8 pm. While driving to the clinic, I called my doctor and told him to wait for us. V was amazed that, first, I had his mobile number, secondly that he took my call, and lastly, that he actually waited for us past closing. V was also gobsmacked that we could get all her medication from him instead of having to go to a pharmacy. This time around, when I told my doctor that it never even occurred to me that I had shingles, he said I should have texted him an image of the affected area to check!
A surprisingly soothing and yummy brew for the throat |
Herbs to "open up the voice" |
I made a paste with the green concoction and clay |
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Seriously? Were you expecting me to show my swampy bum? |
And so through it all, I'm reminding myself to be grateful. For family and friends who rally around to help, or cheer me on even they must be laughing themselves silly at my hissing and grunts over the phone. (I apologize to the delivery boy whom I greeted at the door yesterday morning, croaking at him in my pajamas.) I am thankful for all kinds of healthcare available to me, at still relatively affordable prices. I need to remind myself constantly that while these may be temporary setbacks, I still have a lot to be thankful for.
Note to self:
Get a flu jab.
Go see an acupuncturist. Apparently the toxins from the shingles are still in my system, and since it's a disease that attacks the nervous system, I need to get that balanced and aligned again.
Build up my immunity - exercise regularly, sleep early, eat healthily, think positive thoughts, pray!
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